ALIGN WELLNESS FITNESS & SOUL CARE
for your heart, mind, body and soul.
ALIGN WELLNESS FITNESS & SOUL CARE
for your heart, mind, body and soul.
ALIGN WELLNESS FITNESS & SOUL CARE
for your heart, mind, body and soul.
ALIGN WELLNESS FITNESS & SOUL CARE
for your heart, mind, body and soul.
Align yoga classes are designed to offer participants a quiet space to slow down, breath, stretch and move to inspiring music.
Each class offers meditations on scriptures from the Bible to encourage your soul, and yoga poses with modifications for all levels.
The intention is to help participants to relax, refresh and renew their spirits.
Rise & Praise - Cardio Dance
A low impact cardio dance workout class set to positive praise music for our hearts,
souls, minds and strength.
REFIT - Cardio Dance
REFIT®️ which is an experience where we focus on cardio and toning movements set to upbeat positive music to transform our bodies from the inside out. (Heart work and hard work)
Align Wellness hikes are designed for community and connection with nature and each other. At each hike, we begin with a bible encouragement to inspire your experience.
Hikes range from 2 - 10 miles with optional lunch opportunities to connect.
Dates, locations for hikes are posted on Instagram @myalignwellnessca.
2024 Hikes: 3/23/2024 with Location TBD
Don't go at it alone.
Come experience personal soul care by joining local women's soul care events or through one-on-one Spiritual Direction.
A time and a place where you are allowed to step away from the busyness of life to refresh, recharge, and refuel what your body and soul needs. Retreats are 2 - 3 overnight stays at a beautiful location in Southern California CA every October.
A Christian spiritual director is a spiritual companion who is trained in helping believers see the movement of the Holy Spirit in their life. Life's journey is paved with highs, lows, and challenges, and a spiritual director helps to encourage, direct and guide you on a path of seeing the hand of God through it all.
If you are interested
A Christian spiritual director is a spiritual companion who is trained in helping believers see the movement of the Holy Spirit in their life. Life's journey is paved with highs, lows, and challenges, and a spiritual director helps to encourage, direct and guide you on a path of seeing the hand of God through it all.
If you are interested in an introductory session, go to the page on Spiritual direction.
Hello! I'm Joanna Rodriguez, certified yoga instructor through Holy Yoga. I have been practicing yoga for over 15 years, and I love the sacred space on my mat, for soul care, physical movement and breath-work.
My yoga practice continues to bring both physical and spiritual benefits, which gave me inner peace for life's inevitable ups and downs. The yoga mat is where I can curiously and courageously discover the light within me.
In our Align yoga and cardio dance class, every "BODY" belongs. There is no experience needed. All you need is a willingness to come, move, dance and have fun. We are made for movement and community.
Can't wait to meet you!
Joanna Rodriguez
Photo to right
Felix (my husband) & me at a Malibu Creek Hike
MY ALIGN WELLNESS
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