YOUR INSTRUCTORS & SISTERS-IN-CHRIST
JOANNA RODRIGUEZ
The practice of Christ-centered yoga has helped me deepen my spiritual walk through the practice of "Be still and know that I am God." Psalm 46:10. Through breathing exercise, movement, scripture meditation with faith inspiring music, I am learning learning to abide in Christ. I need a space to slow down enough that I pay attention to the Holy Spirit's work of inner transformation on the yoga mat.
Certified 225 hr. yoga instructor through Holy Yoga.
Certified chair yoga and kids yoga through Holy Yoga.
MELINDA IGE
When you take time to slow down and reflect
you can become more aware of the presence and activity of God
in your life. God is the true director and guide, while a human spiritual director serves as a spiritual companion to assist you in discerning God’s presence and movement of Holy Spirit.
Certified 225 hr. yoga instructor through Holy Yoga.
Certified Yogalates instructor HY20 hr.
Certified Spiritual Director CFDM
(Christian Formation and Direction Ministries)
DANA MEGAW
The practice of yoga has become an extension of God's love and calmness in my life. My goal is to demonstrate this in my practice.
Certified 225 hr. yoga instructor through Holy Yoga.
Licensed Occupational Therapist.
MICHELE CRUZ
The practice of Holy Yoga has been a way for me to connect with God, worship Him and seek to know Him better through breath, movement and stillness. I'm so grateful to share this with others.
Certified 225 hr. yoga instructor through Holy Yoga.
Certified in Yin Yoga through Holy Yoga.
KELLY VAN LUGEN
Although I have been practicing yoga for a few years,
it wasn’t until I took a Holy Yoga class that I felt the connection to the soul and mind. I have always felt better physically after a yoga class. However, after Holy Yoga I feel grounded. I would love to offer that same experience to others.
Certified 225 hr. yoga instructor through Holy Yoga.
Certified fitness trainer.
LAURA OROZCO
Spiritual discipline comes in many forms: prayer, giving, fasting, reading God's Word. Yet there was one spiritual discipline that I gave little attention to; the discipline of self-evaluation through Christ, with Christ, in Christ. Align Yoga embraces the essentials of yoga; breath work, meditation and physical movements, worshipping the Lord throughout congruently helping me deepen my spiritual growth.
Certified 225 hr. yoga instructor through Holy Yoga.