MY ALIGN WELLNESS
MY ALIGN WELLNESS
  • Home
  • CHRISTIAN YOGA CLASSES
  • CARDIO DANCE CLASS
  • SOCAL WELLNESS HIKES
  • SOUL CARE
    • SOUL CARE AND COMMUNITY
    • ALIGN WELLNESS RETREATS
    • SPIRITUAL DIRECTION
  • INSTRUCTORS
  • BLOG
  • CONTACT

YOUR INSTRUCTORS & SISTERS-IN-CHRIST

DANA MEGAW

JOANNA RODRIGUEZ

DANA MEGAW

The practice of yoga has become an extension of God's love and calmness in my life. My goal is to demonstrate this in my practice.


Certified 225 hr. yoga instructor through Holy Yoga.

Licensed Occupational Therapist. 

DAWN DENNY

JOANNA RODRIGUEZ

DANA MEGAW

God has blessed me with the gift of teaching yoga, entwined with scripture and prayer. I am awed by His presence when I teach and grateful I can share His love with others through breath and movement.


Certified 225 hr. yoga instructor through Living Soul Institute.

Practicing Physical Therapist

JOANNA RODRIGUEZ

JOANNA RODRIGUEZ

JOANNA RODRIGUEZ

The practice of Christ-centered yoga has helped me deepen my spiritual walk through the practice of "Be still and know that I am God." Psalm 46:10. Through breathing exercise, movement, scripture meditation with faith inspiring music, I am learning to abide in Christ. I need a space to slow down enough that I pay attention to the Holy Spi

The practice of Christ-centered yoga has helped me deepen my spiritual walk through the practice of "Be still and know that I am God." Psalm 46:10. Through breathing exercise, movement, scripture meditation with faith inspiring music, I am learning to abide in Christ. I need a space to slow down enough that I pay attention to the Holy Spirit's work of inner transformation on the yoga mat. 


Certified 225 hr. yoga instructor through Holy Yoga.

Certified chair yoga and kids yoga through Holy Yoga.

LAURA OROZCO

JOANNA RODRIGUEZ

JOANNA RODRIGUEZ

Spiritual discipline comes in many forms: prayer, giving, fasting, reading God's Word. Yet there was one spiritual discipline that I gave little attention to; the discipline of self-evaluation through Christ, with Christ, in Christ. Align Yoga embraces the essentials of yoga; breath work, meditation and physical movements, worshipping the

Spiritual discipline comes in many forms: prayer, giving, fasting, reading God's Word. Yet there was one spiritual discipline that I gave little attention to; the discipline of self-evaluation through Christ, with Christ, in Christ. Align Yoga embraces the essentials of yoga; breath work, meditation and physical movements, worshipping the Lord throughout congruently helping me deepen my spiritual growth.


Certified 225 hr. yoga instructor through Holy Yoga.

MELINDA IGE

MICHELE CRUZ

MICHELE CRUZ

When you take time to slow down and reflect

you can become more aware of the presence and activity of God

in your life. God is the true director and guide, while a human spiritual director serves as a spiritual companion to assist you in discerning God’s presence and movement of Holy Spirit. 


Certified 225 hr. yoga instructor through Holy Yo

When you take time to slow down and reflect

you can become more aware of the presence and activity of God

in your life. God is the true director and guide, while a human spiritual director serves as a spiritual companion to assist you in discerning God’s presence and movement of Holy Spirit. 


Certified 225 hr. yoga instructor through Holy Yoga.

Certified Yogalates instructor HY20 hr.

Certified Spiritual Director CFDM

(Christian Formation and Direction Ministries)

MICHELE CRUZ

MICHELE CRUZ

MICHELE CRUZ

The practice of Holy Yoga has been a way for me to connect with God, worship Him and seek to know Him better through breath, movement and stillness. I'm so grateful to share this with others.


Certified 225 hr. yoga instructor through Holy Yoga.

Certified in Yin Yoga through Holy Yoga. 

TIFFANY YIN

MICHELE CRUZ

TIFFANY YIN

 I’m Tif Yin and I am passionate about building a community that combines faith, fitness, friendship and fun.  

  

“Rise and Praise is a way to worship God with our hearts, souls, minds and strength through a fun and energizing dance workout set to praise music. We are able to rise and praise daily because of God’s grace and the amazing gif

 I’m Tif Yin and I am passionate about building a community that combines faith, fitness, friendship and fun.  

  

“Rise and Praise is a way to worship God with our hearts, souls, minds and strength through a fun and energizing dance workout set to praise music. We are able to rise and praise daily because of God’s grace and the amazing gift of salvation. It brings me true joy to build a community where all are welcome to dance together to praise Jesus for our amazing bodies that can move and dance.”


Certified cardio dance 

instructor through REFIT.

Instagram

MY ALIGN WELLNESS

Copyright © 2025 My Align Wellness - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept